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Scalp Care, Seasonal Shifts & Your Best Hair Ever

  • Writer: Kara Field
    Kara Field
  • Mar 31
  • 5 min read

Updated: 7 days ago


Spring is here, and with it comes a shift in everything—your wardrobe, your energy, and yes, even your hair and scalp. As the seasons change, so does your hair’s needs. The lingering effects of winter’s dry air and indoor heat can leave your scalp feeling parched or flaky, while rising temperatures may trigger extra oil production. And if you’re thinking about a colour refresh, now is the perfect time to bring some lightness and movement back into your life.

This month, I'm covering everything you need to reset, refresh, and revive your scalp and hair for spring—from simple at-home care to subtle colour shifts and having fun with accessories.




Cut Off Winter’s Dead Ends

Winter is not easy on your hair. Between cold, dry air, indoor heating, and constant friction from scarves, sweaters, and hats, your ends have probably taken a beating. If your hair is feeling dry, frizzy, or just blah, a fresh trim might be exactly what you need to bring it back to life.


Signs You Need a Spring Haircut

✔Your ends feel rough or look frayed

✔ Your hair tangles more than usual

✔ Your style isn’t holding the way it used to

✔ You’re noticing more breakage or split ends

✔ Your hair just feels…off


Even if you love keeping your hair long, a small trim can make a huge difference in how it looks and feels. Removing dry, damaged ends helps your hair look healthier, fuller, and more polished, without losing a whole lot of length.


  • Consider a fresh shape – Layers or face-framing pieces and bangs can bring movement and a little excitement back to your style.

  • Book a Healing Haircut – If you’re craving an experience beyond just a trim, The Healing Haircut can be a deeply restorative way to care for both your hair and your overall energy.


Detox Your Scalp for a Fresh Start

Months of dry indoor air, hot showers, and heavier hair products can leave behind a layer of buildup on your scalp. A good spring detox helps clear away residue, rebalance oil production, and create the perfect foundation for healthy hair growth.


If your hair has been feeling dry, lifeless, or dull, my steam therapy treatment is exactly what you need. This in-salon ritual deeply cleanses the scalp while delivering intense hydration, making it the ultimate spring reset for your hair.


Just like your skin, your scalp accumulates buildup from products, sweat, and environmental pollutants. If you’ve noticed:

Greasy roots faster than usual

Flakiness or itchiness

Dull, weighed-down hair

Slow hair growth or scalp congestion

…then it might be time for a scalp detox!




How it works:

  • Warm steam gently opens the hair cuticle and scalp pores, allowing for a deeper cleanse and better product absorption.

  • I use a customized detox treatment to remove buildup from styling products, environmental pollution, and hard water.

  • A nutrient-rich mask is applied to restore hydration and leave your hair feeling silky soft and refreshed.

  • A relaxing scalp massage encourages circulation, promoting healthier hair growth.

This isn’t just a detox—it’s a ritual for your hair and scalp to breathe again. If you’re ready to refresh and reset, let’s book your steam therapy session.


For a deeper clean at home

I recommend Hairstory Pre-Wash Micellar Scalp Rinse. It's a pre-wash scalp treatment designed to deeply cleanse, rebalance, and refresh the scalp before washing. Perfect if you are beginning your journey with New Wash and are struggling with the transition phase, when your scalp is starting to rebalance oil production, or if you are a long time lover of New Wash, and you're feeling a bit heavy at the root and want an even healthier scalp. Using micellar technology, it lifts away excess oil, product buildup, and impurities—without stripping or drying out your scalp.




🔹 Micellar Technology – Tiny cleansing molecules encapsulate dirt and excess oil gently lifting it away without disrupting your scalp’s natural balance.

🔹 Aloe Vera & Rose Water – Hydrate and soothe while keeping the scalp fresh.

🔹 Non-Toxic, No Harsh Stripping – Free from sulfates, parabens, and silicones, making it safe for all hair types.

🔹 Balances Oil Production – Great for both oily and dry scalps, helping to regulate and refresh without over-drying.


How to Use It

1️⃣ Apply directly to dry scalp before washing.

2️⃣ Massage gently to break down buildup and boost circulation.

3️⃣ Brush through and let it sit for a few minutes

4️⃣ Rinse and follow with Hairstory New Wash or your favorite non-toxic cleanser.


Why I Love It

As a holistic stylist, I always recommend scalp health first for thriving, healthy hair. Hairstory Pre-Wash makes it easy to refresh your scalp without over-washing or using harsh clarifying shampoos. It’s like a gentle detox that resets your scalp, helping your hair grow stronger and healthier.

If you’re looking to add Pre-Wash to your routine, you can grab it directly through my Hairstory shop.



Lighten Up: Soft Dimension for Spring Hair

Spring is a time of renewal, and for many, that means brightening their look. But “going lighter” doesn’t always mean the brightest of blonde—especially for brunettes and deeper tones.

  • For blondes:  Gold and honey, sun-kissed highlights add dimension and mimic natural highlights.

  • For brunettes:  Soft caramel or chestnut ribbons can create subtle brightness and dimension to help break up solid colour.

  • For redheads: Copper or golden tones add warmth and richness.

  • Face-framing pops – Subtle highlights around the face can instantly lift and refresh your look.

  • Gloss & toning – A simple gloss treatment can revive dull winter hair, bringing back health and shine, and can give the illusion that you've just had a full colour done!


Soft, dimensional colour can add movement, warmth, and radiance. Even a simple gloss or tone adjustment can give your colour a new vibrancy without a big commitment.

Whether you’re craving a subtle refresh or a noticeable transformation, I’ll help you find a colour that lights you up—inside and out.



No More Toques, we're done. Time to Play!

With winter hats and heavy winter gear packed away, it’s time to have fun with hair accessories again!


 Some spring favorites include:

  • Glitterlites - a fun, temporary way to add a little sparkle to your hair! These thin, lightweight strands of shimmer are tied to individual hairs near the root, blending seamlessly with your natural hair. They catch the light beautifully and can last anywhere from a few days to a few weeks, depending on how they’re applied and cared for. All you have to do is mention this to me at your next appointment and choose your colour(s)!

  • Silk scarves – Tie one around a ponytail or use it as a headband for effortless elegance.

  • Claw clips – Chic and practical for half-up styles or easy buns.

  • Embellished barrettes and cute clips– A simple way to dress up your look or be playful!

  • Soft scrunchies – Gentle on hair and perfect for minimal effort hair days.


Spring is the season of renewal, and your hair deserves the same fresh start. By decluttering old products, trimming away damage, detoxing your scalp, and embracing lighter, softer tones, and having a little bit of fun with accessories, you can step into the season feeling refreshed and confident.


What’s your favorite way to refresh your hair for spring? Let me know in the comments!

 
 
 

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